EMDR - die 8 Phasen des EMDR Prozesses (EMDR Protokoll) ausführlich erklärt #emdr #emdrtherapy

Download the free EMDR self-coaching guide: https://remstim.com/en/self-coach-in-... Please also read the important information: https://remstim.com/en/basics-for-the... ++++ Content: 00:00 Introduction 01:00 EMDR - What is it? 03:54 A brief overview of the 8 phases of EMDR 05:37 Phase 1: Anamnesis and treatment planning 08:40 Phase 2: Stabilization and preparation 11:55 Phase 3: Assessment 14:55 Phase 4: Desensitization & reprocessing through processing 18:46 Phase 5: Anchoring 20:34 Phase 6: Body test 21:49 Phase 7: Conclusion 23:30 Phase 8: Debriefing 25:15 Differences between EMDR therapy & EMDR self-coaching EMDR explained in detail: The 8 phases in detail - How the complete therapeutic process works In this video you will get a comprehensive and easy-to-understand insight into the eight phases of the classic EMDR protocol. I will guide you step by step through the entire process of this internationally recognized therapy method, which has been used successfully for decades to process stressful memories - especially in the case of traumatic experiences. What you can expect: You will learn the exact structure of the EMDR process - from the first phase of anamnesis and treatment planning to the final re-evaluation in phase 8. I will show you which psychological mechanisms of action play a role and how old stresses can be emotionally weakened and new, strengthening thought patterns anchored through targeted bilateral stimulation. Ideal for you if... you would like to learn more about therapeutic work with EMDR you are interested in emotional self-help you want to know how memories can be reprocessed you are wondering how EMDR differs from my *EMDR self-coaching model* You will learn this in the video: What happens in the anamnesis and why it is so crucial How the Safe Place and other stabilization techniques work What the SUD and VoC scales mean and how to use them How bilateral stimulation actually works - with eye movements, sounds or touch Why anchoring positive cognitions is so important Why the EMDR method involves not only the memory but also the body How to ensure that the change is sustainable at the end and in the follow-up interview Additional information on self-coaching: At the end, I explain how the classic EMDR process differs from the EMDR self-coaching method. The main focus here is on simplifications for everyday life and self-responsible application for everyday stress. You can find out more about this topic here: https://remstim.com/en/emdr-process-i...