Nikocado Avocado Doesn't Want to Be Vegan Anymore
My comments and advice for Nikocado Avocado regarding his concerns about veganism from both a health and an ethical standpoint. 0:17 - Why I don't eat a low-salt diet 0:26 - "We're omnivores" 1:47 - "When I was raw...only eat fruit" 2:19 - Ignorant/stupid doctors 4:11 - Iron 5:41 - B12 6:30 - Albumin 7:26 - Creatine & Carnitine 8:56 - "I listened to all those holistic 'doctors'" 9:10 - Chris, another fruit eater bites the dust 13:19 - "You just have to eat enough calories" 13:31 - Whole foods vegan diet & still deficient 14:24 - B12 shots, still deficient 17:30 - Lions need meat; we do not 18:12 - Nik's birds rape everything 18:40 - Excess meat vs plant-based (not vegan) 19:41 - This world will never be victimless 20:28 - Recommended supplements and cost 24:06 - Genes matter 24:52 - Appeal to popularity 25:49 - Gluten free vs vegan 26:53 - Smart people can be really dumb (appeal to nature) 28:33 - What makes a good person? 29:58 - Raw foodists be cray 30:31 - Popular vegans vs most vegans 32:19 - Conclusion (My suggestions) ****************** References Nik's video • I DON'T WANT TO BE VEGAN ANYMORE Dietary Salt Recommendations Don't Line Up with Recent Evidence • Dietary Salt Recommendations Don't Line Up... Academy of Nutriton and Dietetics on vegan diets http://www.andjrnl.org/article/S2212-... Dietitians of Canada on vegan diets http://www.dietitians.ca/Your-Health/... British Dietetic Association on vegan diets https://www.bda.uk.com/foodfacts/vege... Detox and cleanses https://sciencebasedmedicine.org/the-... https://www.theguardian.com/lifeandst... Iron status of vegetarians http://veganhealth.org/articles/iron#... Ways to Get B12 Deficiency http://veganhealth.org/b12/def People Who Should Not Take the Cyanocobalamin Form of B12 http://veganhealth.org/b12/nocyano Protein http://veganhealth.org/articles/protein Carnitine http://www.veganhealth.org/articles/a... Creatine http://veganhealth.org/articles/creatine Omega-3s http://veganhealth.org/articles/omega3 Ginny Messina on whole food diets and ex-vegans http://www.theveganrd.com/2015/07/pre... Small Amounts of Animal Products Do Not Cure B12 Deficiency http://veganhealth.org/b12/often Should I Get My B12 Status Tested? http://www.veganhealth.org/b12/tested Mother Teresa: Hell's Angel • Video Eating to protect/"boost" memory http://www.eatright.org/resource/heal... http://www.health.harvard.edu/mind-an... ****************** Support a rational vegan community https://philosophicalvegan.com/ Subscribe / @unnaturalvegan Follow me / unnaturalvegan / unnaturalvegan / unnaturalvegan

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