Hypnosis for Self Love

This video is about Hypnosis for Self Love. The aim of the session is to help the listener to build confidence, enhance self esteem and promote better sleep. Although this has been created with teens and young adults in mind it can be listened to anyone. We are told over and over "if you can't love yourself how can any one else love you" yet self love can be one of the hardest things to do. This session today is pumped with suggestions and ideas using hypnotic language and metaphor to help you discover or rediscover the resources that are already deep within you. I truly believe that all the answers are inside your head so it may be that you just don't know how to access them. As with all my sessions the more you listen the more your mind will associate the words I say with your reality. All you have to do is take the first step. What is Hypnosis? Hypnosis is a natural state similar to guided meditation where your mind is focused on something and in this instance it’s my voice and the topic I am talking about. Because all hypnosis is self-hypnosis you are 100% in control, therefore, if at any time you choose to end the session all you have to do is open your eyes. Getting Ready: Find a comfortable place where your back is supported and you will not be disturbed. It is recommended that you use stereo earphones to maximise the listening experience. Enjoy. I would love it if you would leave me your comments and of course subscribe to my channel to make sure you receive any new uploads. Thank you for listening. Disclaimer – Do not listen to this download when driving a car or operating heavy machinery. This download is a tool for positive growth and not a substitute for one on one therapy or medical advice or treatment. Many of the stories here you will find on the Sleep for Kids app now able to download in the app store http://www.sleepforkids.app/ Downloads my videos on iTunes: ► https://itunes.apple.com/in/artist/el... Download on CD Baby https://store.cdbaby.com/Artist/Elain... Download on googleplay: ► https://play.google.com/store/music/a... Subscribe for more stories: ►    / elainemartin1   ~ Elaine Martin website: http://www.mindovermattertherapy.com.au ~ Facebook:   / mindovermatte.  . ~ Email: [email protected] ~ Youtube subscribe:    / elainemartin1   Here are some of my videos: KIDS AND TEEN BEDTIME STORIES Kids Bedtime story Playlist ►https://goo.gl/xAXS8k The Princess and the Fairy Garden ► https://goo.gl/9Vys4p Night Night Me Olivia and her Oliphant ► https://goo.gl/tJQXHi Fly Like An Eagle for Kids and Teens ►    • Fly Like An Eagle - Fears, Anxieties and W...   Energy Booster For Parents & Carers ►    • Hypnosis - Energy Boost   Lilly The Teddy ►    • Kids Hypnosis - Lilly The Teddy (to build ...   Sleep Baby Sleep https://goo.gl/KnZT9u Kids Sleep Series: Bonnie ►    • Bonnie Part 1   Charlie ►    • Bonnie 2 (Charlie)   Toots ► https://goo.gl/ZNDvXk The Adventures of Monty & Tonty Sleep Series ► 1 Playground In The Clouds ►    • Kids Hypnosis - Monty & Tonty 1 -  Playgro...   2 The Man In The Moon Made Of Cheese ►    • Kids Hypnosis - Monty and Tonty ( Man In T...   3. Doggy Day At The Beach ►    • Kids Hypnosis - Monty & Tonty 3 - Doggy Fu...   4.The Battleship https://goo.gl/povv79 Australian Animal Series Playlist: ► http://bit.ly/2BIxsDf Kylie The Koala - for Pain and Sleep Pippa the Platypus - Dealing with Bullies The Kangaroo Twins - For Confidence and Believing in yourself Kids Hypnosis Relax and Sleep ►    • Kids Hypnosis - Relax and Sleep for childr...   Gentle Hypnosis for Kids Bedwetting (Enuresis) Help for Children ►    • Hypnosis for Kids Bed Wetting (Enuresis)   Gentle Hypnosis for Kids -To Help Children Build Confidence & Self Esteem ►    • Video   ADULT HYPNOSIS AND GUIDED MEDITATION Sleep Hypnosis to the Sounds of Nature ►    • Hypnosis - Sleep to Nature Sounds (guided ...   Guided Meditation Towards Deep and Relaxing Sleep ►    • Sleep Hypnosis to help you sleep for adults   Believe, Achieve, Succeed - Motivational Video ►    • Hypnosis- Believe Achieve Succeed to Build...   Written, created and spoken by Elaine Martin Video by Elaine Martin #confidence #hypnosis #teen