Gratitude can help you live longer. Here’s why | Vantage with Palki Sharma

Gratitude can help you live longer. Here’s why | Vantage with Palki Sharma Practicing gratitude can extend one’s lifespan by reducing the risk of death from any cause, according to a new study. Practicing gratitude offers numerous health benefits and enhances overall well-being. It lowers the risk of cancer and cardiovascular disease. It positively impacts physical and mental health, by strengthening the brain and immune system. Gratitude also improves relationships, sleep quality, and self-esteem. How can you feel grateful when you don’t feel like it? Palki Sharma tells you. --- Life | Gratitude | Lifespan | Cancer | Cardiovascular Disease | Firstpost | World News | News Live | Vantage | Palki Sharma | News #gratitude #lifespan #brain #immunesystem #firstpost #vantageonfirstpost #palkisharma #worldnews Vantage is a ground-breaking news, opinions, and current affairs show from Firstpost. Catering to a global audience, Vantage covers the biggest news stories from a 360-degree perspective, giving viewers a chance to assess the impact of world events through a uniquely Indian lens. The show is anchored by Palki Sharma, Managing Editor, Firstpost. By breaking stereotypes, Vantage aims to challenge conventional wisdom and present an alternative view on global affairs, defying the norm and opening the door to new perspectives. The show goes beyond the headlines to uncover the hidden stories – making Vantage a destination for thought-provoking ideas. Vantage airs Monday to Friday at 9 PM IST on Firstpost across all leading platforms. ​ Subscribe to Firstpost channel and press the bell icon to get notified when we go live.    / @firstpost   Follow Firstpost on Instagram:   / firstpost   Follow Firstpost on Facebook:   / firstpostin   Follow Firstpost on Twitter:   / firstpost   Follow Firstpost on WhatsApp: https://www.whatsapp.com/channel/0029...