The Ancient Practice High Performers Are Missing | @IshanShivanand

The Ancient Practice High Performers Are Missing | ⁨@IshanShivanand⁩ The practice of meditation begins in childhood — it’s our greatest self-defense in this chaotic world. Born into a revered lineage of yogis spanning twenty-one generations, Ishan Shivanand, a globally acclaimed Acharya (Vedic educator), yogic scholar, and mental health researcher, shares his insights on meditation for high performers and how they can prevent burnout and thrive in their workplace. Meditation is presented as a pathway to access one's inner self, a true storehouse of wealth and inner strength. This practice connects you with your best friend: your own soul, fostering a deep sense of inner peace. It's about self improvement and mindfulness, allowing for deeper self discovery by tapping into your consciousness. Watch this episode of Broadcast Your Authority: How Meditation Boosts Mental & Physical Health with Ishan Shivanand Key Points: 00:00 Introduction 01:16 Born into a lineage of yogis 03:12 A responsibility to spread peace 05:16 Meditation is your best friend 07:22 Yoga and mental health 10:41 Yoga means union 12:27 Everyone meditates 16:01 Meditation starts in childhood 18:37 Meditation is prevention 21:09 Start preparing your children 23:31 Physiological health depends on mental health 24:58 Meditation is a survival skill 26:47 Grab a copy of Ishaan’s book Subscribe to our YouTube channel, Broadcast Your Authority, and leave us a review on Apple or Spotify. Ishan Shivanand is a globally acclaimed Acharya (Vedic educator), yogic scholar, and mental health researcher. From breathwork to ancient martial arts, herbal medicine to deep meditative practices, Ishan mastered the long-guarded sciences of the Indian Knowledge Systems for over 20 years. His journey has taken him across the world with a singular mission: to make timeless yogic wisdom practical and accessible to all. Through the creation of Yoga of Immortals (YOI)—a set of revolutionary, evidence-based meditation protocols—he has helped millions overcome trauma, mental health conditions, and even life-threatening situations, empowering individuals and communities to reclaim vitality and redirect to their life purpose. Ishan is also a leading professor with expertise in non-pharmaceutical non-invasive meditative modalities. Connect with Ishan Shivanand: Website: https://ishanshivanand.com/ LinkedIn:   / ishanshivanand   Facebook:   / ishanshivanand   Instagram:   / ishan.shivanand   YouTube:    / ishanshivanand   Grab a copy of Ishan Shivanand’s Book, “The Practice of Immortality” here: https://ishanshivanand.com/about-the-... At 𝗕𝗥𝗢𝗔𝗗𝗖𝗔𝗦𝗧 𝗬𝗢𝗨𝗥 𝗔𝗨𝗧𝗛𝗢𝗥𝗜𝗧𝗬, we provide a seamless, high-quality, and efficient process to help create and post repurposed assets to your Podcast Platform, YouTube, and build omnipresence across all social media networks. We connect you with your professional producer, who helps you through the entire process. Imagine having an entire hub for all things content marketing, copy, assets and more for your Podcast. All for the cost of an experienced employee. We help you build visibility, credibility, authority and omnipresence across social media with branded graphics, Reels, TikTok, YouTube shorts, articles and more to maximize your Podcast everywhere! All you do is press record, and we do the rest. Book your discovery call today at https://broadcastyourauthority.com/ Follow us on Instagram:   / broadcastyourauthority   TikTok:   / broadcastyourauthority   Subscribe on YouTube: @broadcastyourauthority Join our FREE Facebook Group:   / broadcastyourauthority   Leave a Review on Apple Podcast: https://podcasts.apple.com/us/podcast... Leave a 5 Star Review on Spotify: https://open.spotify.com/show/6DtSQEK... #MeditationForSuccess #BurnoutPrevention #SelfMastery