Neurodivergence & Food: Understanding Its Impact on Eating and What We Can Do | #adhd #autism #ocd

Chapters 0:01 Introduction 2:04 What is Neurodivergency? 12:33 How ND can impact nutrition 14:20 Sensory Sensitivities 15:45 Executive Function 17:22 Hyperfocus 18:33 Emotional/Stress Eating 19:12 Rigid Routines 20:21 Reduced Interoceptive Awareness 24:17 Neurodivergence vs Eating Disorders 27:23 ARFID 29:28 Safe Foods 30:36 Stimming 31:53 Comorbidities 33:35 Tools Overview 34:00 Medication 35:23 Sensory Tools 37:35 Approach Tools 42:00 Regulation/Emotional/Mindfulness from ND Perspective 47:08 Intuitive Eating vs. Mechanic Eating 51:39 Neurotransmitters made from Food and Plate Method 53:45 Supplements 58:28 Wrap-up/Outro —— Unlock Nutrition & Food Freedom Community: https://unlockednutrition.com/community/ —— 2025 10% Channel Donations (ads, membership, super chats): The Borderland Rainbow Center in El Paso, TX, https://www.borderlandrainbow.org/ —— Disclaimer: Anything said in this video is for entertainment purposes and are my opinions. Section 107 of the Copyright Act provides the statutory framework for determining whether something is a fair use and identifies certain types of uses—such as criticism, comment, news reporting, teaching, scholarship, and research—as examples of activities that may qualify as fair use.