6 dicas para se sentir segura e ser desejada por ele | Cátia Damasceno

Do you compare yourself to other women and feel you're not good enough? That your self-esteem isn't the best? Hi everyone, how are you? I'm Cátia Damasceno, a pelvic floor physiotherapist and sexuality specialist, and I'm going to tell you something: 75% of women suffer from body insecurity, but that's not a death sentence. In this video, I've brought 6 practical tips that will transform how you deal with yourself and, consequently, your sex life. You'll discover simple techniques that change how you're perceived, the power you have to take initiative, and that lightness that saves any awkward moment. Each tip is a step towards reconnecting with your body and feeling irresistible. If you want to stop sabotaging your own self-esteem and learn techniques that strengthen your intimate muscles, increase your natural lubrication, and enhance your pleasure, check out the Tighten & Release Intimate Gymnastics Course: http://pp.catiadamasceno.com.br/aKYyr... Tell me in the comments: what is your biggest insecurity during sex? Give that subscribe button a little tap and activate the bell. ## This video is intended exclusively for educational and informational purposes in the field of sex education. All content presented aims to promote understanding and scientific knowledge about topics related to human sexuality, sexual and reproductive health. This video is not intended to provide sexual gratification or promote explicit or inappropriate content. We are committed to following the community guidelines and YouTube policies, aiming to create a safe space for education and discussion. For more information, please see our community guidelines and terms of service. Cátia Damasceno is a pelvic floor physiotherapist specializing in the field of sexual education and health.