5 sposobów na zmniejszenie stresu i lęku. Ks. Teodor od serca

What are some ways to overcome anxiety? How can you cope with stress? How can you free yourself from anxiety and become more capable of self-love? If you're isolated, closed off from others, and can't seem to cope, watch this #filmfromtheheart by Father Teodor and learn 5 ways to reduce anxiety and stress. We publish daily for you on: 🫶 FB:   / teobankologia   🫶 IG:   / teobankologia_pl   🫶 TikTok:   / teobankologia.pl   Start your day with an inspiring Word on our broadcast channels: 💙 FB → https://bityl.co/SrTA 💙 IG → https://bityl.co/SrT9 💙 WhatsApp → https://bityl.co/SrTD Every broadcast on the Teobankologia channel is made possible thanks to donors. 💌 If you feel this is a good time, we invite you to support our evangelization work: https://www.teobankologia.pl/wspieram 🚀 Here you will find job offers at Teobańkologia: https://teobankologia.pl/rekrutacja/ 🚕 Trips, meetings, retreats 2025: https://teobankologia.pl/wydarzenia/ [self-promotion]