Wonky Donkey | Warm Ups for Figure Skaters

Master the "Wonky Donkey" sequence! This advanced figure skating warm-up is a challenging combination of a backward outside rocker and a forward outside mohawk. It’s designed to test your edge control, upper-body checking, and precise foot placement. In this tutorial, we break down the mechanics of the rocker and mohawk transitions, the "quarter circle" pattern along the long axis, and three critical control points to help you maintain speed and flow. Whether you're a figure skater or an ice dancer, this "bonkers" exercise will sharpen your checking action and core stability. Key Moments / Chapters: 0:00 - Introduction to Wonky Donkey 0:21 - Step Breakdown: Rockers & Mohawks 1:30 - The Pattern: Lobing the Long Axis 2:21 - Control Point 1: Speed and Lean 2:46 - Control Point 2: Free Leg & Foot Rotation 3:35 - Control Point 3: The Spine Twist (Checking) 4:38 - Bonus Tip: Finding Your Push 5:00 - More Spicy Exercises?