【ガチトレ】オールジャパン階級2連覇中、フィジークでアジアを制した“てし(手島祐)”の本気の背中トレが計略的で爆発的で凄すぎた!!
【撮影協力】 ○WARRIORS GYM 六本木 TEL. 03-5544-9111 月~土 7:00~23:00 (最終チェックイン22:00) 日 7:00~20:00 (最終チェックイン19:00) 〒106-0032 東京都港区六本木3丁目16-35 イースト六本木ビルB1 最寄駅/日比谷線・大江戸線六本木駅/ 南北線六本木一丁目駅徒歩7分 / warriorsgym_roppongi https://line.me/R/ti/p/@451bcpfy ○株式会社明治 ザバスプロテイン @my_savas_jp https://www.meiji.co.jp/sports/savas/... 【SNS他】 ○てし https://www.instagram.com/tessy1102?i... dockgym.com peace-coloring-salon.com ○こーちゃん https://www.instagram.com/kou_fitness... ○オーマイ / yoshima_fitness / yoshimasa_naono https://note.com/yoshimasanaono https://lin.ee/ALT6VLu https://yoshimanpee.wixsite.com/yoshi...

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【ガチトレ】オーマイが本気の腕トレしたら○○cmパンプしておかしくなった!!

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【ガチトレ】寺島遼が横川のテクニックを超わかりやすく言語化!
![[Serious Training] Ko-chan is serious now and can win the All Japan Championship this year!!](https://i.ytimg.com/vi/HlukQRh7AAo/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLA9z_tckT2GIWepNUdooeYiXuAK5g)
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[Serious Training] Ko-chan is serious now and can win the All Japan Championship this year!!

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I'm showing you an IFBB PRO personal training session

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62 days out from the Bodybuilding Championships(日本クラシックボディビル選手権まで)

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Joint chest training with the muscle genius, Naotaka Yokokawa. If you do this much, you'll defini...
![[TRUTH / Vol. 3] The Truth About Steroids in Japan. Guest: anaMed / Dr. HAMADA](https://i.ytimg.com/vi/fXptQXr5LkY/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDjPY0moZqqF4ex2Wfgwlmvzf6soQ)
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[TRUTH / Vol. 3] The Truth About Steroids in Japan. Guest: anaMed / Dr. HAMADA

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【Must-Watch】Expert Tips to Target Your Back with Pull-Ups! Plus, When to Use Lat Pulldowns Instead!

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【究極】IFBBプロ田口純平の本気の背中トレが異次元すぎた...

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オリンピア前のファルークさんと背中の合トレ!
![[Legendary Episode] First Collaboration with Bodybuilding Legend Hidetada Yamagishi! Endless Less...](https://i.ytimg.com/vi/IerBBpsobEk/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLC6gt-N2KL6ZAfMkOgu4Lm2A6rz0Q)
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[Legendary Episode] First Collaboration with Bodybuilding Legend Hidetada Yamagishi! Endless Less...

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Calisthenics VS Gymnastics | National Coach TEST'S My Strength
![[Otherworldly] The Secret Back-Building Techniques Rival Bodybuilders Use Are Insane...](https://i.ytimg.com/vi/E07JT-jKNr0/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDEmkbJ4tc6ErEovigfA7_aYeakRA)
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[Otherworldly] The Secret Back-Building Techniques Rival Bodybuilders Use Are Insane...

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【後編】ファイナリストでも違いは出る
![[Chest Day] Exploding my pecs with Kongari-style chest training!! [Kongari a.k.a. Shoji Higashi]](https://i.ytimg.com/vi/-NlMvX-i_t8/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCbbJoGqyFhDlZ31Q_hUuxoVuoeKQ)
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[Chest Day] Exploding my pecs with Kongari-style chest training!! [Kongari a.k.a. Shoji Higashi]

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IFBB PRO佐藤正悟さんと合トレ【PHYSIQUE ROAD】

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【覚醒】東京ホテイソン・ショーゴは脚が細いのにスクワットMAX何キロ上がるのか⁉︎

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No entry for first-timers?? Infiltrating a testosterone gym where only the toughest are allowed!!!
![[Legend] Collaborating with Yamagishi-san!! Talking about how to build a back for world-class com...](https://i.ytimg.com/vi/S1QW__e_CaQ/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBc4DHkU5Wz4D17pjI3sKKUi_itPA)
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[Legend] Collaborating with Yamagishi-san!! Talking about how to build a back for world-class com...

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