איך להתמודד עם ריקנות וסתמיות

Observation site: https://hitbonenut.net/ At any stage in life I can suddenly feel empty, lonely, disconnected, that things are bland and pointless. The reason for this is usually not external. Where does the emptiness come from, what voices it evokes and how do we channel it to our advantage. Join the updates: https://hitbonenut.net/archives/25670 ~~ To realize the potential, break boundaries, overcome unwanted emotions, elevate children, awaken love, adopt health consciousness, get to know the soul in depth, and most importantly, become people who develop, connect, learn and observe. You are invited to join us on the observation channel whose goal is to dive into the Jewish bookshelf, and in particular the shelf of Hasidic and Kabbalah literature, and glean insights, advice, practical techniques and effective internal work paths that span all areas of our lives. Dr. Yechiel Harari has authored eleven books in the field of Jewish psychology that have sold tens of thousands of copies. In recent years, he has taught in cities in Israel and around the world, lectured to a wide variety of audiences and organizations, conducted workshops and training courses at countless conferences, and is frequently interviewed by various media outlets. Harari wrote his doctoral thesis in the Department of Communication at Tel Aviv University. He taught at Tel Aviv University and the School of Communication at Sapir College and served as a journalist, parliamentary assistant, communications consultant, and senior professional consultant at the Ministry of Housing and Construction and the Ministry of Industry and Trade. Want to receive an update when the weekly lesson increases? Subscribe!: https://bit.ly/3Ob6oB7 ~~ For training programs and workshops: https://hitbonenut.net/archives/19426 For a personal training program with Anat Harari: https://hitbonenut.net/archives/26773 To purchase Dr. Harari's books at special offers: https://tinyurl.com/mry573cn ~~ Some recommended lessons: Conquering fatigue:    • איך להתגבר על עייפות | ד"ר יחיאל הררי   Abundance and influence: moving from a poor mind to a rich mind -    • מהי תודעת שפע מתוקנת וכיצד עוברים מתודעת ע...   Overcoming depression -    • להתגבר על דיכאון: מהו דיכאון, ממה הוא נובע...   How to develop mental resilience (podcast with Eitan Azaria) -    • כיצד מפתחים חוסן נפשי? | ד"ר יחיאל הררי מת...   Don't believe your thoughts -    • אל תאמינו למחשבות • לנהל את המחשבות #1 | ד...   Will it be good? What is the source of security and peace of mind -    • יהיה טוב? מהו מקור הביטחון ומנוחת הנפש   To win every moment anew - the author of the Tanya and the main points of his method -    • לנצח כל רגע מחדש * בעל התניא ועיקרי שיטתו ...   Attention deficit disorder from the perspective of Jewish psychology -    • קשיי קשב וריכוז - מהזווית של תורת הנפש היה...   Four personality types (podcast with Shahar Cohen) -    • 4 סוגי אישיות על-פי תורת הנפש היהודית | ד"...   Forest talk with Guy Zu Eretz:    • מה סוד מאחורי החגים ? | גיא זו ארץ וד"ר יח...   #emptiness #loneliness #meaning