【骨盤の動かし方】競歩の動きから肩甲骨と骨盤の連動を学ぶ！【解説】

This video explains how to move your pelvis! Click the link below to see previous training videos: ↓↓↓ Pelvic Training Playlist    • 骨盤トレーニング   We'll develop pelvic movement using race walking movements. It's definitely race walking-style, but it's okay if it's not perfect. What we're trying to show is that shoulder blades and proper arm swing are important for pelvic movement. If you can't move your pelvis, please give it a try! Click here for the application form for the October 1st Track and Field Seminar: ↓↓ https://forms.gle/P672DtYTDpEctEGQ8 My coach during my active career. Coach Eiji Okamoto's radio show can be found here: https://stand.fm/channels/61ef662b299... Click here for the hip band purchase form: https://forms.gle/2hFpE5bpcBrkzFJf9 Click here for the personal training request form: https://forms.gle/fiDabo9FUbSic1a2A To request a training session, please contact us via the following account or email: (100m-400m, long jump, triple jump) Personal Instagram account:   / yoshipon.4476   YouTube announcement account:   / yoshihiro.youtube   [For business inquiries, please contact us here] [email protected] #TrackandField #PelvicTraining #RaceWalking