WE ARE BACK! Brutal Leg Day Workout | Quads, Hamstrings & Heavy Sets

This one was a real leg day. I’m taking you through the full session, from getting locked in at the start, into front-loaded squat work, heavy pulls, leg press, leg extensions, hamstring curls, and those final sets where everything starts talking back. You’ll see the work, the rest breaks, the resets, and even a little mid-workout dog cameo. Nothing fancy here. Just a hard lower-body day, controlled reps, heavy breathing, and pushing through when the legs are already smoked. Drop a comment if you train legs like this, and make sure you subscribe for more full workout sessions. GET TRAINING: www.fitnesswithjc.com/ FOLLOW US ON INSTAGRAM: Jesse: www.instagram.com/fitnesswithjc_/ Claire: www.instagram.com/louiseclaire5/ Supplements: eminentnutrition.com Use code "JESSE" or "CLAIRE" for a discount. Chapters: 00:00 Getting Locked In 01:00 Opening Thoughts Before Leg Day 02:45 First Working Movement0 3:30 Front-Loaded Squat Work 05:30 Heavy Pulls / Posterior Chain Work 08:30 Moving Into Leg Press 09:00 Leg Press Sets 11:30 Mid-Workout Reset + Dog Cameo 12:30 More Leg Press Volume 13:45 Leg Extensions 15:00 Hamstring Curl Setup 15:30 Hamstring Curl Sets 18:30 Final Reps & Fatigue Setting In 19:00 Post-Workout Talk 21:00 Wrap-Up