Conditioning octagon makiwara- Arcenio Advincula

Use of various types of makiwara, striking pads and heavy bag used to condition our natural karate body weapons. Punching, striking, blocking and kicking. OTHER ISSHIN-RYU KATA PERFORMED BY ARCENIO ADVINCULA Arcenio Advincula performs Seisan kata    • Isshin-ryū Karatedō - Seisan (十三) Kata   Arcenio Advincula performs Seiunchin kata    • Isshin-ryū Karatedō - Seiunchin Kata   Arcenio Advincula performs Naihanchi kata    • Isshin-ryū Karatedō - Naihanchi Kata   Arcenio Advincula performs Wansu kata    • Isshin-ryū Karatedō - Wansu Kata   Arcenio Advincula performs Chinto kata    • Isshin-ryū karatedō - Chinto Kata   Arcenio Advincula performs Kusanku kata    • Isshin-ryū Karatedō - Kūsankū (クーサンクー) kata   Arcenio Advincula performs Sunsu kata    • Isshin-ryū Karatedō - Sunsu (スンス一) Kata   Arcenio Advincula performs Sanchin kata    • Isshin ryū Karatedō - Sanchin (三戦) Kata   Arcenio Advincula performs Tokumine no kun kata    • Isshin-ryū Kobudō - Tokumine No Kon (徳嶺の棍)   Arcenio Advincula performs Urashi no kon kata    • Isshin-ryū Kobudō - Urashi No Kun (浦添の棍)   Isshin-ryū kobudō Shishi no kon    • Isshin-ryū Kobudō Shishi No Kon