**BEST** Diet for Crohn's Disease: Top 4 Criteria, Triggers, Food to Avoid (PhytoDiet by Dasari MD)

Join my clinic & work with me directly! Book a discovery call with Dr. Dasari: https://www.mgiclinic.com/su/discovery For our clients, we help design custom diet plans based on several key criteria: Microbiome Specificity, Phytonutrients, Macronutrients, and Food Sensitivity. These four criteria help determine whether any type of diet will work for managing Crohn's disease symptoms during a flare, as well as healing inflammation over time, to reach remission. In this video, we review many popular diets out there, and compare them to the Mind-Gut-Immunity method. 00:00-1:44: Introduction 01:45-2:02: Nutrition, Elemental Diets and Macronutrient Deficiencies in Crohn's Disease Studies. 02:03-02:47: The Ideal Diet for Crohn's disease and how to find it. 02:48- 03:42: The importance of Phytonutrients and Crohn's Disease; polyphenols, antioxidants, prebiotic fiber and starches. 03:43-4:46: Phytonutrient categories and subgroups; Terpenes, Phenols, Chlorophyll, Thiyocynates, Phyto-enzymes, Phyto-oils, Prebiotics & Alkaloids. 04:47-05:29: Benefits of Phytonutrients in Crohn's disease and autoimmune inflammation. 05:30-07:14: Nutritional Requirements; intermittent fasting issues with Crohn's disease. 07:15-08:14: Body Mass Index (BMI) importance on Crohn's Disease and how to calculate it. 08:15-09:10: Macronutrients, how to calculate and recomendations for optimal gut health, weight loss or weight gain. 09:11-9:58: The gut microbiome and how inflammation occurs. (Bad bacteria/Fungus & Sugars/Carbs/Fiber) 09:59-11:45: Carnivore diet, what it is and does it work for Crohn's disease? 11:46-12:43: The SCD (Specific Carbohydrate Diet), what it is and does it work for Crohn's disease? 12:44-13:01: The Low FODMAP Diet, what is it and does it work to get rid of inflammation? 13:02-14:18: Do any of the "low-carb" diets help with inflammation for Crohn's disease? 14:19-15:15: The Ideal Crohn's Disease Diet Should Be Microbiome-Specific. 15:16-15:30: Inflammatory Foods and Complex Protein Theory 15:31-16:15: The Vegan diet, what is it and does it help Crohn's disease inflammation long term? 16:16-16:55: The Mediterranean diet explanation and will it help with Crohn's disease? 16:56-17:15: Mind-Gut Immunity Method: Phytonutrient rich diet, macro and micronutrient tracking for a targeted approach. 17:16-18:01: Food Diary and Food Sensitivity Tests 18:02-19:32: Types of Food Sensitivity and Allergy Tests 19:33-20:16: Autoimmune Protocol (AIP) Diet, what is it, and will it help your inflammation long term? 20:17-21:30: Low Histamine Diet, explained and can it reduce inflammation in your gut? 21:31-21:52: The Crohn's disease Ideal Diet Recap 21:53-22:49: Mind-Gut Immunity method explained. Resources: -Phytonutrient Guide: https://www.mgiclinic.com/phytonutrie... BMI Calculator: https://www.mgiclinic.com/bmi-calculator MACRONUTRIENT Calculator: https://www.mgiclinic.com/macronutrie... Food Sensitivity Tests for Crohn's disease video: TBA Carnivore diet for Crohn's disease video: TBA -Fasting for Crohn's disease video: TBA -Vegan Diets for Crohn's disease video: TBA -SCD diet for Crohn's disease video: TBA -FODMAP diet for Crohn's disease video: TBA About the author: Dr. Dasari is an intestinal disease surgeon who specializes in reversing autoimmune inflammation and digestive dysfunction by leveraging phytonutrients to recalibrate the gut microbiome. His methodology has impacted the lives of patients worldwide struggling with Crohn's disease and other inflammatory conditions. 100% of the original content in this video is written and produced by Dr. Chanu R. Dasari, MD. This video is NOT AI generated, and Dr. Dasari never uses AI generated content on any of his platforms.