Exercise to Activate Bow Motion from Wrist
This video is part of the following story about violin technique on Violinist.com: https://www.violinist.com/blog/laurie... Laurie Niles of Violinist.com demonstrates one very simple exercise for the bow arm: to help un-freeze the arm and shoulder and activate the motion from the wrist, using the smaller muscles of the hand and forearm.

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![[practice along] 5 minutes bow exercises for violin and viola - flexible wrist and fingers](https://i.ytimg.com/vi/Sb51056wYvY/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBRCbjFHt72BWAn04YmTkB7pjz8yQ)
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[practice along] 5 minutes bow exercises for violin and viola - flexible wrist and fingers

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Bow Arm Mechanics

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Ray Chen teaches Wrist Vibrato part 1

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