How to Quickly Break Out of a Pull-Up Plateau
Pull-up plateaus are the most common rep plateaus in calisthenics, especially for those who have trouble performing more than 3-5 reps. These two strategies can help you do more pull-ups within two weeks. RDP Books on Amazon: Grindstyle Calisthenics: https://amzn.to/32TQhQh Overcoming Isometrics: https://amzn.to/2ZiC5lP Smart Bodyweight Training: https://goo.gl/pnJd2b Fitness Independence: https://goo.gl/MTUzDZ Bodyweight Training for Cycling:https://amzn.to/2QFlAZm Bodyweight Training for Martial Arts: https://www.amazon.com/dp/B07RFHS1NB The Dirt-cheap NOSSK RT-17 Suspension System: http://bit.ly/33nlhKq
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You CAN do pullups, my friend (2025)
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