Wellness Wednesday: How to Heal Your Gut Bacteria with The Sonnenburgs

Stanford University’s Justin Sonnenburg and +Erica Sonnenburg are pioneers in the study of the relationship between our bodies and the trillions of organisms that inhabit it. Tune in to hear this husband wife team, and best-selling authors of The Good Gut, talk about how the microbiota affects every aspect of our wellness. They'll share tips on how we can nourish our good bacteria and, by extension, heal our guts.

Improve Your Microbiome -  Improve Your Health
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Improve Your Microbiome - Improve Your Health

How to Use Your Mind to Heal Your Body With the #1 Harvard Psychologist
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How to Use Your Mind to Heal Your Body With the #1 Harvard Psychologist

The French Do Not Care About Work
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The French Do Not Care About Work

Quantum Consciousness and the Origin of Life
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Quantum Consciousness and the Origin of Life

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Harvard Professor Explains The Rules of Writing — Steven Pinker

Reset Your Gut in 5 Days: A Medical Doctor’s Step-by-Step Protocol to Transform Your Health
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Reset Your Gut in 5 Days: A Medical Doctor’s Step-by-Step Protocol to Transform Your Health

Why Walking Is The Superpower You Didn’t Know You Had with Professor Shane O’Mara | FBLM Podcast
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Why Walking Is The Superpower You Didn’t Know You Had with Professor Shane O’Mara | FBLM Podcast

Reset Your Gut: A Harvard Doctor’s Step-by-Step Protocol to Transform Your Health
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Reset Your Gut: A Harvard Doctor’s Step-by-Step Protocol to Transform Your Health

Fermented Foods, Fibre & Immunity | Dr. Sonnenburg & Dr. Gardner | The Proof Podcast Bonus EP
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Fermented Foods, Fibre & Immunity | Dr. Sonnenburg & Dr. Gardner | The Proof Podcast Bonus EP

109. Simplify! How to Communicate Complex Ideas Simply and Effectively
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109. Simplify! How to Communicate Complex Ideas Simply and Effectively

Posture, Bone Density & Muscle: A Stanford Doctor Destroys Aging Myths Most People Believe
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Posture, Bone Density & Muscle: A Stanford Doctor Destroys Aging Myths Most People Believe

Walking Is the Only Exercise Your Body Was Actually Designed For
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Walking Is the Only Exercise Your Body Was Actually Designed For

The future of cognitive tools
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The future of cognitive tools

A Healthier You: What You Need to Know about Diet and the Microbiome with Christopher Gardner
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A Healthier You: What You Need to Know about Diet and the Microbiome with Christopher Gardner

How The Gut Microbiota Affects Our Health with Dr. Erica & Dr. Justin Sonnenburg
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How The Gut Microbiota Affects Our Health with Dr. Erica & Dr. Justin Sonnenburg

Why everything we ‘knew’ about cheese and health is changing | Prof. Tim Spector
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Why everything we ‘knew’ about cheese and health is changing | Prof. Tim Spector

Neuroscience Expo: The Gut Bacteria and Brain Connection: Fix Your Gut and Fix Your Brain
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Neuroscience Expo: The Gut Bacteria and Brain Connection: Fix Your Gut and Fix Your Brain

The Human Microbiome with Erica Sonnenburg & Justin Sonnenburg | Body of Wonder Podcast
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The Human Microbiome with Erica Sonnenburg & Justin Sonnenburg | Body of Wonder Podcast

#1 Gut Doctor: 4 foods that heal your gut and reduce inflammation (in as little as 24 hours!)
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#1 Gut Doctor: 4 foods that heal your gut and reduce inflammation (in as little as 24 hours!)

I turned an old van into a 2-STORY tiny house
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I turned an old van into a 2-STORY tiny house