Bitter Kola: Benefits and Uses

11 health benefits of bitter kola nuts. [Subtitles] Bitter kola is a tree native to Africa and warm climates such as Central America. The bark and the nuts from this tree have long been used in traditional medicine to treat a variety of different health problems. In today's video we will highlight how in both traditional and modern cultures people enjoy the benefits of Bitter Kola for longevity, fighting infections such as malaria, protecting the eyes from pressure and diabetic damage, along with supporting a healthy liver. You can get Bitter kola in the form of bark, nuts or as a supplement. Recommended Products: https://www.amazon.com/shop/ryantaylor Full Article: Botanical Name: Garcinia kola Ryan Taylor Facebook:   / ryansnaturalremedies   Tags: #bitterkola#nuts#herbs Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info. I wish you great health, wealth and happiness. Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for educational and general purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have. This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.