Why I failed every diet… (EASY way to start eating healthy!)

Traditional diets were too complicated... so I simplified it! CHAPTERS & RECIPES 00:00 - Intro 03:13 - Crockpot Chicken & Rice 06:24 - Overnight Oats 08:48 - Salmon, Rice & Bok Choy 10:06 - LOL 12:06 - Dessert Ideas 12:39 - Snacks & Grocery Store Finds 15:51 - My Advice for Beginners ► Let's be friends! Instagram:   / andrewcolesmith   Facebook:   / andrewcolemansmith   Facebook Group:   / fattuesdayfam   Twitter:   / andrewcolesmith   Music provided by Musicbed.