la Colazione: Non fare questi 3 Errori!
Do you think a sweet breakfast is the best choice, or do you prefer to skip it to save calories? In this video, as a nutritional biologist, I analyze the three most common mistakes that ruin your metabolism: from eating sweets in the morning to eating breakfast too late. Discover how to balance your breakfast to have constant energy without blood sugar spikes! Recommended Lipoic Acid Supplement: ► https://powerhousenutrition.it/dimagr... DISCOUNT CODE: p30 Click here for a FREE preliminary consultation ► https://contatti.nutrizionistaenricov... My book "The Crumbs Diet" AVAILABLE NOW: ► https://amzn.eu/d/07HU1Bk 00:00 Breakfast 01:39 Breakfast when you wake up 03:08 When to have breakfast 05:11 Skip breakfast 06:01 Sweet breakfast 07:45 Don't vary breakfast 09:35 Key concept for breakfast All information in the video is for informational purposes only. They do not constitute a medical prescription or diet plan in any form or form. Please consult your doctor before following any advice. Subscribe to the channel to improve your diet ► / dottenricoveronesenutrizionista Follow my social media channels ► Facebook: / dottenricoveronesebiologonutrizionista ► Instagram: / dott_veronese_nutrizionista #biologonutrizionista #breakfast #weightlossbyeating
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