อาหารชะลอจอประสาทตาเสื่อม | ปรับก่อนป่วย | คนสู้โรค

Nourish and delay macular degeneration with vitamin A, found in carrots, spinach, broccoli, and kale, as well as meats like liver, salmon, tuna, and milk and dairy products. Follow the knowledge from Asst. Prof. Dr. Ekarat Bamrungphuet. ---------------------------------- 👉 Subscribe to the channel for more great shows at:    / thaipbs