7 Brutally Honest Lessons from a Healed Avoidant

► Build stable, secure relationships without the push and pull: https://understandable.net (ad) Welcome to today's episode! ► Links and Resources: Intuition vs. Trauma Video:    • Gut Feeling or Trauma? 7 Signs It's NOT Yo...   ► Subscribe On Your Favorite Platform! YouTube: ⁠   / @understandablepodcast   Spotify: ⁠https://open.spotify.com/show/2gaheQL... Apple Podcasts: ⁠https://podcasts.apple.com/gb/podcast... Amazon Music: ⁠https://music.amazon.de/podcasts/ee35... ► Episode Timestamps: 00:00 Intro - 7 Brutally Honest Lessons From A Healed Avoidant 00:52 Lesson 1: When You Go Cold, You Don’t Lose Feelings, You Deactivate 02:42 Lesson 2: In Dating, Healthy Love Will Feel Boring 06:00 Lesson 3: Your Partner Usually Isn’t Too Much, You’re Just Too Overwhelmed 08:35 Lesson 4: You Can’t Heal Your Avoidant Attachment Wounds Just By Understanding Them 11:35 Lesson 5: It’s Often Not The Wrong Partner, It’s Yor Fear Of Engulfment Giving You The Urge To Escape 14:49 Lesson 6: Freedom Isn’t Your Highest Value Or Your Truth, You Just Build Your Identity On Your Coping Mechanisms 18:44 Lesson 7: You Aren’t “Not Made For A Relationship”, You Are Just Afraid What Happens When You Show Your Real Self In Connection ► Reach Out To Me :) E-Mail: [email protected] ► Hi, my name is Robert! I make videos about how to build stable, secure relationships without losing yourself or waiting forever for the “perfect” partner. :) ► Disclaimer: None of the contents are therapeutic or medical recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education. I am not a health professional myself. My content is based on research and my personal experiences working with various therapists as a client for three years.

No Contact WON'T Save Your Relationship (Here's What Will)
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No Contact WON'T Save Your Relationship (Here's What Will)

Healed Avoidant Exposes Avoidant Attachment's Darkest Coping Mechanism
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Healed Avoidant Exposes Avoidant Attachment's Darkest Coping Mechanism

Healed Avoidant Explains the 3 Stages of an Avoidant Coming Back
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Healed Avoidant Explains the 3 Stages of an Avoidant Coming Back

These 5 Strategies Turn 81.3% of Avoidant Partners Secure | The Attachment Specialist Explains
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These 5 Strategies Turn 81.3% of Avoidant Partners Secure | The Attachment Specialist Explains

The 90-Day Rule That Stops the Avoidant Pattern | Therapists Tehrina & Joel
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The 90-Day Rule That Stops the Avoidant Pattern | Therapists Tehrina & Joel

5 Early Signs an Avoidant Is Finally Healing (From a Recovered Avoidant)
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5 Early Signs an Avoidant Is Finally Healing (From a Recovered Avoidant)

Healed Avoidant Explains How to Respond to Breadcrumbing like a Secure Person
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Healed Avoidant Explains How to Respond to Breadcrumbing like a Secure Person

Why Most Avoidants Come Back After No Contact (Healed Avoidant Explains How to React)
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Why Most Avoidants Come Back After No Contact (Healed Avoidant Explains How to React)

What Every Avoidant Deeply CRAVES But Is Too Afraid To Ask For
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What Every Avoidant Deeply CRAVES But Is Too Afraid To Ask For

THIS Happens When You Stop Chasing an Avoidant (From an Actual Avoidant)
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THIS Happens When You Stop Chasing an Avoidant (From an Actual Avoidant)

Healed Avoidant Reveals When an Avoidant Regrets Losing You (Actual Timeline)
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Healed Avoidant Reveals When an Avoidant Regrets Losing You (Actual Timeline)

Without THIS, Every Avoidant Eventually Falls Out of Love (The Brutal Truth)
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Without THIS, Every Avoidant Eventually Falls Out of Love (The Brutal Truth)

Healed Avoidant Explains What Makes Avoidants Always Come Back
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Healed Avoidant Explains What Makes Avoidants Always Come Back

If An Avoidant Told You The Real Reason They Left, It Would Sound Like This
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If An Avoidant Told You The Real Reason They Left, It Would Sound Like This

Healed Avoidant Explains Why Avoidants Return After Rejecting You
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Healed Avoidant Explains Why Avoidants Return After Rejecting You

Actual Avoidant Describes the Exact Moment Avoidants Realize They Lost You
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Actual Avoidant Describes the Exact Moment Avoidants Realize They Lost You

7 Signs It’s Time to Walk Away From an Avoidant
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7 Signs It’s Time to Walk Away From an Avoidant

4 Signs an Avoidant No Longer Wants You in His Life | Matthew Hussey
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4 Signs an Avoidant No Longer Wants You in His Life | Matthew Hussey

The Hidden Games Avoidants Play to Keep You Hooked (Without You Realizing It)
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The Hidden Games Avoidants Play to Keep You Hooked (Without You Realizing It)

NEVER Do These 4 Things for an Avoidant (You're Pushing Them Away) | Matthew Hussey Motivation
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NEVER Do These 4 Things for an Avoidant (You're Pushing Them Away) | Matthew Hussey Motivation