7 Brutally Honest Lessons from a Healed Avoidant

► Build stable, secure relationships without the push and pull: https://understandable.net (ad) Welcome to today's episode! ► Links and Resources: Intuition vs. Trauma Video:    • Gut Feeling or Trauma? 7 Signs It's NOT Yo...   ► Subscribe On Your Favorite Platform! YouTube: ⁠   / @understandablepodcast   Spotify: ⁠https://open.spotify.com/show/2gaheQL... Apple Podcasts: ⁠https://podcasts.apple.com/gb/podcast... Amazon Music: ⁠https://music.amazon.de/podcasts/ee35... ► Episode Timestamps: 00:00 Intro - 7 Brutally Honest Lessons From A Healed Avoidant 00:52 Lesson 1: When You Go Cold, You Don’t Lose Feelings, You Deactivate 02:42 Lesson 2: In Dating, Healthy Love Will Feel Boring 06:00 Lesson 3: Your Partner Usually Isn’t Too Much, You’re Just Too Overwhelmed 08:35 Lesson 4: You Can’t Heal Your Avoidant Attachment Wounds Just By Understanding Them 11:35 Lesson 5: It’s Often Not The Wrong Partner, It’s Yor Fear Of Engulfment Giving You The Urge To Escape 14:49 Lesson 6: Freedom Isn’t Your Highest Value Or Your Truth, You Just Build Your Identity On Your Coping Mechanisms 18:44 Lesson 7: You Aren’t “Not Made For A Relationship”, You Are Just Afraid What Happens When You Show Your Real Self In Connection ► Reach Out To Me :) E-Mail: [email protected] ► Hi, my name is Robert! I make videos about how to build stable, secure relationships without losing yourself or waiting forever for the “perfect” partner. :) ► Disclaimer: None of the contents are therapeutic or medical recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education. I am not a health professional myself. My content is based on research and my personal experiences working with various therapists as a client for three years.