112e Mondial en Longévité : Mon Secret

I age 28% slower than average and I'm 112th in the world. Here's the exact 80/20 method for living a long and healthy life (while still enjoying yourself). Resources: The Rejuvenation Olympics: https://www.rejuvenationolympics.com/... American Heart Association study: "Alcohol Use and Cardiovascular Disease: A Scientific Statement": https://www.ahajournals.org/doi/10.11... 📚 Books mentioned in the video: Will We Be Immortal? - Omega-3, nanotechnology, cloning...: https://olivier-roland.tv/serons-nous... Outlive, the longevity revolution: Aging well takes preparation: https://olivier-roland.tv/outlive-la-... Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love: https://olivier-roland.tv/life-force 👥 ► Join thousands of Intelligent Rebel entrepreneurs in the Telegram group https://t.me/rebellesintelligents for your daily dose of tips and strategies to grow your business, become more productive and serene, and achieve what matters most to you. (If you're not familiar with Telegram, it's like WhatsApp but more private. You can install it for free on your smartphone or tablet at https://telegram.org/) :) 🧠 ► Join thousands of entrepreneurs and smart rebels by subscribing to my channel: http://bit.ly/abo-OlivierRoland 🚀 ► To go further: https://des-livres-pour-changer-de-vi... - a selection of rare and challenging books to change your life https://blogueur-pro.net/ - Become free and financially independent thanks to your blog https://habitudes-zen.net/ - Live a zen and happy life https://devenez-meilleur.co/ - Personal development for smart people https://olivier-roland.tv/videos to be notified every morning at 7 AM when an awesome video is published, to start the day with a bang! :) 🧐 ► Who am I? Who is Olivier Roland? Discover my story in 1 minute 41 seconds: http://bit.ly/MonHistoire At 18, I decided to leave school to create my first business. I had only one desire: to be free. After overcoming numerous obstacles, I managed to make my business serve my life, rather than the other way around. Today, I travel 6 months a year and inspire thousands of entrepreneurs and creators to be freer and happier. Whether you want to change your life, succeed online, or simply become a better person, my channel will help you. Every day, you'll find a new inspiring video to help you live a richer life. Olivier Roland NOTE: For affiliate links in this video, see the "Affiliate" section at: https://olivier-roland.com/mentions-l... 🎥 YouTube video link: I am a LONGEVITY ATHLETE    • 112e Mondial en Longévité : Mon Secret