Offseason-Endspurt 🔥 | komplettes Oberkörper Training!

The final days of my offseason are upon us before I start prepping for this year's Mr. Olympia. 💪 Now it's time to go all out with my upper body workouts while the calories are still high! 🔥 In this video, I'll take you through a complete session – from warm-up to the final set. You'll get an insight into my training methods, how I choose my exercises, and where I push myself to the limit before starting my diet. Enjoy watching, and feel free to leave a comment letting me know what you think of the workout! 🙌 ► Follow me on Instagram:   / denise_zwinger   ► Use the discount code "DENISE" to get the best possible price (up to 30% off) at: https://www.big-zone.de/