How I Train For Endurance Sports With T1D
Grab your free ticket to this advanced T1D training here: https://diabetesinaction.com For more related videos check this out: The Great Blood Sugar Reset- • The Great BLOOD SUGARS Reset! 3 Key Factors For Stable Blood Sugars After ANY Meal- • 3 KEY FACTORS For Stable Blood Sugars Afte... How I Accidentally Achieved "Non-Diabetic" Blood Sugars Over The Weekend...- • 3 REASONS How I Achieved NON-DIABETIC Bloo... Timestamps: 0:00 Intro 0:53 Theme Song 1:26 Quick Story - "Endurance Training" 4:29 No Insulin On Board 7:46 Macronutrients 9:58 Burn rate 11:46 Graph Of My 4 Miles 16:02 What Works For Me?... 20:42 Next Step 21:59 80/20 Blood Sugar Formula 22:52 Summary INSTAGRAM: / ftfwarrior FACEBOOK: / ftfwarrior JOIN OUR FACEBOOK SUPPORT GROUP: / 361068011036904 #health #tips #healthtips #lifestyle #diabetes #type1diabetes #triathlon #insulin #endurance
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