ASMR Helping You Sleep

Let me help you sleep using up close personal attention, the dot dot line line game, tracing your back, aromatherapy oils, brushing your face, a scalp massage and soft ear to ear whispers. - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - This video is part of my Helping You Sleep Series. Other videos in this series include:    • ASMR | Helping you Sleep I      • ASMR | Helping you Sleep ♥ II      • ASMR Helping You Sleep III      • ASMR Helping You Sleep      • ASMR Helping You Sleep (Spring Edition)      • ASMR Helping You Sleep ~ Summer Edition   - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Instagram: ScottishMurmurs Email: [email protected] Tingles App: https://tingles.app.link/Scottish-Mur... - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - What is ASMR? ASMR stands for autonomous sensory meridian response and describes a 'tingle-like' feeling that you may experience at the back of your head and down your spine. It can be induced by your senses, in particular, touch and sound. It may feel pleasurable and relaxing. Scottish Murmurs ASMR: This channel focuses on using the ASMR experience to help you relax and go to sleep. My aim is to help you de-stress after a difficult day, help you fall asleep, help you relax and help you feel good. I am Scottish with, of course, a Scottish accent that you may find relaxing. I use a binaural microphone and Lumix GH5 camera to bring high quality videos to you. - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Thanks so much for watching, I really appreciate the support! Lauren x