PARSWAKONASANA (Side angle pose) | Yoga | EPS-3 | Alignment | Dr.Amar & Dr.Suma

Name: PARSWAKONASANA (Side angle pose) | Yoga | EPS-3 | Alignment | Dr.Amar & Dr.Suma
Uploaded: 2016-07-28T00:00:00.000Z
Description: Hey guys, welcome to our 3rd Tutorial on Side angle pose. Its a foundation standing yoga posture practiced in many yoga styles like Hatha, Vinyasa, Iyengar yoga helping to Stretch

Hey guys, welcome to our 3rd Tutorial on Side angle pose. Its a foundation standing yoga posture practiced in many yoga styles like Hatha, Vinyasa, Iyengar yoga helping to Stretch sides of the body, strengthen thighs, open hips, and Remove toxins from the body. Dr.Amar explains the Alignment & health benefits in detailed Parshwakonasana tutorial & Demonstration by Dr.Suma. Check out for more Yoga videos below- ( • Amar- Yoga videos ) Watch Karaoke tracks sung by Dr.Amar below- ( • karaoke songs- Amar ) Click below to SUBSCRIBE to Nisarga Yoga- ( / @nisargayogadramarayya ) Thank you,.. NAMASTE,... I created this video with the YouTube Video Editor ( / editor )

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