30 minute afternoon power yoga
A 30 min instructional yoga video with playful sequencing. Best for people with experience with yoga. Definitely not for total beginners. Always work within a pain-free range, and be sure to warm up before beginning. Download our YogaByCandace Official App on iTunes and Android: https://itunes.apple.com/us/app/yogab... https://play.google.com/store/apps/de... Read more: Blog: http://www.yogabycandace.com Facebook: / yogabycandace Twitter: / yogabycandace Instagram: / yogabycandace Yoga forum: http://www.forum.yogabycandace.com
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