Physical Education with Farinaz Lari & Shayla Stonechild

World-champion kickboxer and teacher, Farinaz Lari, partners with another strong female leader in her community, Shayla Stonechild, and coaches her through a kickboxing practice. Although Shayla’s experience with yoga means she is strong and flexible, she had never taken a kickboxing class before. But she was up for the challenge and brought nothing but enthusiasm and insight! As the session progressed, learning and practicing powerful kicks and strikes left Shayla feeling like a warrior and excited to continue practicing. Join our online wellness studio – https://channel.movementliving.com/br... Subscribe to get free news and trends in wellness, fitness, food, beauty & style, travel, and more! https://movementliving.com/newsletter... FOLLOW US Instagram:   / movementliving   Facebook:   / movementliving