My WORST 5K Race In A Long Time- WHAT WENT WRONG

In todays video I raced a 5k track race in the National athletics meet in Nottingham but unfortunatley the race didnt go to plan but hey thats running. Its important to share the ups and downs so appologies if this ones a little more sombre than the usual. I'll bounce back. It's all part of the journey. ASPIRE TO RUN, RUN TO INSPIRE Follow me here: New Podcast: https://tinyurl.com/5n75anau Strava:   / strava   Instagram:   / ben_is_running   Ways to support the channel: Use code BENISRUNNING15 for 15% off Running caps: https://www.teamvaga.com Shop running shoes via ProDirect: Running (affiliate link)👟: https://tidd.ly/3H4jRZx Shop my go-to recovery supplements via Puresport 💊 (affiliate link): https://links.puresport.co/ben-is-run...