Here's how we split a mixed doubles for Lucy's First Hyrox.
Lucy is a data analyst and Personal Trainer at Red On. Her training normally focusses around female aesthetics, but I over heard her saying she wanted to see what this 'Hyrox' stuff was all about. I overheard this and set it up. I would support her, but I wasn't going to take 100% of the stations!

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HYROX MIXED DOUBLES MELBOURNE!!!! We raced Tia Toomey - 7 x Crossfit Fittest Woman on Earth!

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HYROX Pro Explains Mistakes to Avoid for Every Station

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ELITE DOUBLES WOMEN'S HIGHLIGHTS | HYROX x PUMA World Champs - Day 2

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I RAN MY FIRST HYROX RACE... SOLO

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Hyrox Wall Balls Full Guide 2026

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He Risked Everything on HYROX. Now It’s a Global Sport With 1 Million Annual Participants

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Taking on HYROX: Mixed Doubles Edition with My Wife

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HYROX - FIVE Things You MUST Know First

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5 things I wish I knew BEFORE my first HYROX

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I Underestimated Hyrox, Here's What Happened!

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Watch this before you think about doing a HYROX race

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HYROX Doubles - 10 Top Tips

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E15 DOUBLES MEN - RACE HIGHLIGHTS | CENTR HYROX PHOENIX MAJOR

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How to split Hyrox Mixed Doubles Stations | Our Hyrox Strategy

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I Tried The World’s Hardest Fitness Challenge (Without Practice)

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HYROX RAW MOMENTS | Alex Roncevic & Alice Schürer taking the World Record in Mixed Doubles

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Why HYROX and CrossFit Build Different Physiques (physiology explained)

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My HYROX Attempt with ZERO Training

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I Did My First HYROX With No Training. This Happened

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