The Strongest Neurotransmitter for Motivation & Fat Loss is NOT Dopamine - Neuroscientist Reveals

Join Thrive Market Today to get 30% Off Your First Order AND a Free Gift Worth up to $60! http://ThriveMarket.com/ThomasDeLauer Follow Tj on Instagram:   / tjpower   The Dose Lab: https://thedoselab.com/ Tj's New Book, The Dose Effect: https://geni.us/doseeffect This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLau... Please check out the new Shorts channel, DeLauer Clips and Workouts, here:    / @tdlclips   Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-op... Follow More of My Daily Life on Instagram:   / thomasdelauer   Timestamps ⏱ 0:00 - Intro 2:46 - 30% Off Your First Order AND a Free Gift Worth up to $60 4:00 - Why Oxytocin is the Top Neurotransmitter 6:09 - How Oxytocin Affects the Brain 7:22 - How to Improve Oxytocin Levels (short & long term) 9:20 - Effect of Oxytocin on Performance & Fitness 11:38 - Forgiveness & Self-Forgiveness 13:14 - Oxytocin Can Drive Performance 15:05 - Oxytocin vs Dopamine 16:00 - You Can Increase Another Person's Oxytocin Levels 16:55 - Do High Oxytocin Levels Change the Brain? 17:55 - Today's Society is Dopamine-Driven 18:50 - Relationship Between Oxytocin & Stress (cortisol) 20:11 - Oxytocin vs Dopamine 22:11 - Oxytocin Levels in a Family Environment 25:10 - Texting vs In-Person - Form of Communication Affects Oxytocin 27:38 - Gap Theory of Happiness 30:45 - Gratitude - Living in a Comparison-Based Society 35:58 - Can You Deplete Oxytocin? 38:18 - Where to Find More of Tj