I Am Brave! Positive Affirmation Breathing Activity To Help Kids Conquer Their Fears!

Everyone gets a little scared from time to time! Learn to conquer your fears with this quick, fun, and mindful activity that uses positive affirmations and breathing techniques! Continue mindfulness off screen with the Brightenup! Kids Gratitude and Positivity Activity Journal! Available on Amazon! https://a.co/d/eTmoFKa Get to know and love the six core emotions just like they are our friends in our mindful activity book: My Emotions Are My Friends! Available worldwide at Amazon https://a.co/d/hHb9dU1 Welcome to BrightenUp! Kids, we provided free meditation and mindfulness techniques for children of all ages! Follow us on Instagram!   / brightenupkids   Your support means the world to us! Please like and subscribe to our channel BrightenUp! Kids, so you are always up to date with future videos! Credits: Voice Acting, Sound Design and Script: Nicole Lesley Art Design: Manon van der Wee Music: Children's Story Book Magic - Music-Media Group Funny Bunny - Facundo Alvarez Provided by Storyblocks Contact us at [email protected] #mindfulnessforkids #halloween #positiveaffirmations Disclaimer: All media content provided by BrightenUp! Kids are for entertainment or educational purposes only. Please always consult your physician or qualified health professional on any matters regarding your health and well-being. Chapters: Opening 00:00 Things Aren't Always What They Seem 0:37 Trying New Things 1:52 Creepy Crawlies 3:05