Navigating Friendships & Relationships as a Grown Woman: Setting Boundaries & Finding Your Tribe

SUBSCRIBE to my YOUTUBE Channel ----- https://bit.ly/3RKrKbO SUBSCRIBE to my NEWSLETTER: https://bit.ly/3QHf6Ld LINKS TO ALL OF MY CONTENT (SHOP LTK): https://bit.ly/3r4Qte3 Jewelry: https://liketk.it/4XQle Semaglutide / Post Opp:    • 1.5 YR POST OPP UPDATE & SEMAGLUTIDE (N*PP...   . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ⇢ Surgery Playlist: https://bit.ly/3QKtOjl . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ➸ INSTAGRAM @mena_adubea ⋯ https://bit.ly/2AhKIQB ➸ FOLLOW ME ON AMAZON (SHOP MY STOREFRONT for hair, nails, clothes, etc) ⋯ https://amzn.to/2CLO2Up ➸ FOLLOW ME ON *LTK*: https://bit.ly/3r4Qte3 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ➸ BUSINESS/PARTNERSHIPS INQUIRIES ONLY ⋯ [email protected] . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . D I S C O U N T C O D E S / R E F F E R A L L I N K S : ⇢ Better Help (Therapy) FREE WEEK: https://bit.ly/3fkuaLb ⇢ Walmart Grocery (Sign Up): https://go.magik.ly/ml/174yr/ ⇢ Zeel Home Massage Sign Up ($20 off - use code 1AKRM): https://www.zeel.com/4/invite . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . -- SENDING A PACKAGE? -- Mena Adubea 2918 W Grand Pkwy N 150 -- 215 Katy, TX 77449 . . . . . . . . . . . . . . . . . . . . . . . . . . . . A B O U T M E : : ≫ Born in Rhode Island, originally from Ghana, West Africa 🇬🇭 ≫ I live in Houston, TX (for the past 12 years) ≫ I began my doing make-up in Graduate School, moved to Houston for work in Higher Education, became a Freelance MUA on the side, also worked at MAC and now I am a full time Content Creator and Skincare Enthusiast. Sorry, I don't take clients anymore. . . . . . . . . . . . . . . . . . . . . . . . . . . . R E C O R D I N G S P E C I F I C S : : https://liketk.it/3Yf8l We give GOD the glory, the honor and the praise. IJN. Amen. 1 Peter 3: 3 - 4 D I S C L A I M E R : : Some affiliate links may be used above, meaning that I may receive a commission should you decide to click that link and make a purchase. My content is UNINFLUENCED by brands, PR products received, usage of affiliate links, or brand partnerships.

39 CONTROVERSIAL Lessons I've Learned in 39 Years
▶︎

39 CONTROVERSIAL Lessons I've Learned in 39 Years

10 Things Successful Women Do Instead of Seeking Validation
▶︎

10 Things Successful Women Do Instead of Seeking Validation

Love is a skill, not a feeling | Alain de Botton: Full Interview
▶︎

Love is a skill, not a feeling | Alain de Botton: Full Interview

Top Dating Coach Reveals How Rich Men Date Differently
▶︎

Top Dating Coach Reveals How Rich Men Date Differently

I Stopped Skipping These and Finally Felt Put Together
▶︎

I Stopped Skipping These and Finally Felt Put Together

Why Finding Your People is Genuinely Harder Right Now | Therapist on Current State of Friendship
▶︎

Why Finding Your People is Genuinely Harder Right Now | Therapist on Current State of Friendship

“I Work With Psychopaths” - 7 Signs He’s Targeting You Before You Even Realize It -Aishia Grevenberg
▶︎

“I Work With Psychopaths” - 7 Signs He’s Targeting You Before You Even Realize It -Aishia Grevenberg

Keke Palmer, Lisa Kudrow, Hannah Einbinder & More at the THR Comedy Actress Roundtable
▶︎

Keke Palmer, Lisa Kudrow, Hannah Einbinder & More at the THR Comedy Actress Roundtable

Big Sister Advice You Might Not Want to Hear
▶︎

Big Sister Advice You Might Not Want to Hear

20 Mistakes Women Make with Hygiene (and how to stop them)
▶︎

20 Mistakes Women Make with Hygiene (and how to stop them)

How To Be Respected As A Woman | Set Boundaries & Stop People Pleasing
▶︎

How To Be Respected As A Woman | Set Boundaries & Stop People Pleasing

Why shame works short-term and backfires for life | Becky Kennedy
▶︎

Why shame works short-term and backfires for life | Becky Kennedy

10 Things Feminine Women Do Differently
▶︎

10 Things Feminine Women Do Differently

10 Behaviors That Make You Look Less Confident
▶︎

10 Behaviors That Make You Look Less Confident

QUESTIONING CHRISTIANITY, I FELT INVISIBLE, EVERYTHING WAS A LIE? SO I LEFT THE CHURCH @MENA_ADUBEA
▶︎

QUESTIONING CHRISTIANITY, I FELT INVISIBLE, EVERYTHING WAS A LIE? SO I LEFT THE CHURCH @MENA_ADUBEA

STOP BEING SO DESPERATE FOR LOVE | HOW TO DE-CENTER MEN FROM YOUR LIFE & STOP SETTLING FOR LESS
▶︎

STOP BEING SO DESPERATE FOR LOVE | HOW TO DE-CENTER MEN FROM YOUR LIFE & STOP SETTLING FOR LESS

Why You Don’t Need to Tell Everyone Everything 👀
▶︎

Why You Don’t Need to Tell Everyone Everything 👀

I'M ALMOST 200LBS, KEEPING YOUR CRACK CLEAN, SCLEROTHERAPY, TIRZEPATIDE UPDATE, COOKING FRIED RICE
▶︎

I'M ALMOST 200LBS, KEEPING YOUR CRACK CLEAN, SCLEROTHERAPY, TIRZEPATIDE UPDATE, COOKING FRIED RICE

Why So Many Women Choose The Wrong Relationships & Ignore The Red Flags | Episode 92
▶︎

Why So Many Women Choose The Wrong Relationships & Ignore The Red Flags | Episode 92

how to BUILD a relationship with yourself, especially if you're anxiously attached.
▶︎

how to BUILD a relationship with yourself, especially if you're anxiously attached.