5 Exercises To Learn Your First 5 Pullups In One Month
5 exercises for learning your first pullups. Train them consistently, eat and recover. If you want to get seriously strong with calisthenics you can book a free call here: https://calendly.com/myaro/1-1-discov... Instagram: / yaro_calisthenics 0:00 First exercise 1:25 Second exercise 2:14 Third exercise 2:49 Fourth exercise 3:23 Fifth exercise 4:27 Scapular pullups 5:00 Foundation 5:13 Most important - normal pullups 5:26 Become Stronger Music in the video: Cushy / Hellish https://www.epidemicsound.com/music/t... Cushy / Dead https://www.epidemicsound.com/music/t...

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