Ejercicio Cuerpo Completo en el Gimnasio 🏋 - Cómo usar los aparatos del GYM

Today we prepare a Full Body Exercise in the Gym, if you want to return to the gym, or you are just starting in the gym, this routine can help you perform full body exercises. We have 2 other videos of How to use the GYM devices.? In case you have doubts about how to use them correctly. If you still do not dare or it is not possible to return to the gym we have other Routines in the channel of different approaches, whether they are short of 15 minutes, full body, or without equipment, so that you have options in your exercises at home. Links to Workout Playlists and Other Gym Topics. ✅ Exercise Routines at the Gym    • Cómo Utilizar los Aparatos en el GYM ? y R...   ✅ How to use the GYM devices?    • Cómo utilizar los Aparatos en el GYM ? - E...   ✅ Full Body Routines    • Rutinas de Ejercicio en Casa para Cuerpo C...   ✅ Warm-up    • Rutina de Calentamiento para Hacer Ejercic...   ✅ Exercise Routines at Home    • Videos Rutinas de Ejercicio en Casa   ✅ Virtual Gym    • Rutinas de Ejercicio 2022   ______________________________________________________________________ If you have any questions or want us to review more details, comment, subscribe and share. You can also follow us on our networks Twitter   / kinesis_gym   https://kinesisgym.mx/ Facebook   / kinesisgymmty   Instagram   / gymkinesis   ____________________________________________________________________________ Production CLOUD FILMS    / cloudfilmsmty   https://cloudfilms.com.mx/ [email protected] 🕣 Timestamps⏱️ 0:00 Full Body in the Gym 1:15 Warm-up 2:32 Leg Extension 3:38 Femoral Flexion or Leg Curl 4:28 Chest Press or Push-ups 5:07 Lateral Raise with machine or with dumbbells 5:57 Lat Pulldown or Pulldown to the chest with Pulley 6:40 Row Rear Delt or Moto 7:13 Arm Extension or Tricep Arm Extension 9:40 Cardio