How to Use Long Guard
Here's how to use one version of the long guard, because I haven't seen enough tutorials on it floating around. Editing by Alexander Thill! His page: https://www.fiverr.com/s2/3c90da8d75 Thanks to Metrolina Martial Arts for letting me film in their gym! Their channel: / @metrolinamartialarts My Twitter: / armchairviolenc
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