Neuroscientist: THIS Common Food Turns ADHD Into A Superpower, It's In Your Cupboard!

Dr. Miguel Toribio-Mateas is a clinical neuroscientist and ADHD specialised nutritionist. He has over 25 years of experience treating people with ADHD helping their mood with nutrition alone. Chapters: 00:00 Trailer 04:11 Dr Miguels ADHD mission 06:04 Dr Miguels latest ADHD discovery 10:14 ADHD nutritional advice 13:25 How to navigate food sensory challenges 19:04 The ADHD brain gut connection 23:22 ADHD friendly food 27:02 Tiimo advert 29:25 Dr Miguels personal story 46:34 New ADHD nutritional research 51:20 Audience questions 58:50 A letter to my younger self Visit Dr Miguel’s website 👉 https://drmiguelmateas.com Buy Dr Miguel’s book 👉 https://mybook.to/ADHDbodymind Find Dr Miguel on Instagram 👉   / drmiguelmateas   ADHD Chatter LIVE show tickets 👉 https://www.aegpresents.co.uk/event/a... Join the ADHD Chatter Patreon community 👉   / adhdchatter   Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdc... Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Make... Order Alex’s latest book about Rejection Sensitive Dysphoria 👉 https://linktr.ee/adhdchatter?utm_sou... Producer: Timon Woodward  Recorded by: Hamlin Studios Trailer editor: Ryan Faber DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

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