Programme Ceinture jaune Travail dans la garde
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Yellow Belt Program 100 kilos Backstroke
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Closed Half Guard Work - Part 1
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Getting crushed in half guard?
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Programme ceinture orange Prendre la montée et soumettre de la position montée
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DÉTRUIS LA GARDE DE TON ADVERSAIRE AVEC LE « CRAZY DOG » #bjj #jjb
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Comment sortir de la position montée. Technique mma / jjb débutant
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Yellow Belt Program Guardeiro Work
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Luta Book Yellow Belt Goal | Techniques and Principles
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How to Get Out From Side Control Must DO!
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Violence Expert: Real Self-Defense Is TERRIFYING
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Luta Livre Blue Belt Program: 100 Kilo Exit Work
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Luta Livre Blue Belt Program: Guardeiro (Half Guard)
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Ne te fais PLUS dominer ! Apprends à SORTIR du contrôle de la position montée.
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Comment passer la garde en JJB ? | Concepts pour éviter et sortir de la zone rouge
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JANITOR vs THE BIGGEST GUYS IN THE GYM. They Didn’t Expect THAT
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Real Jiu-Jitsu Is TERRIFYING
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Yellow Belt Wrestling Program
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Conor McGregor vs Max Holloway 1 | FULL FIGHT | UFC 329
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Warning: Bas Rutten is TERRIFYING
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