Conversation with a grief specialist: Navigating Grief, Loss & Healing

Grief touches all of us, but we rarely talk about it openly. In this heartfelt conversation, Carolyn sits down with Sabine, a grief specialist, to explore the many layers of loss, healing and what it really means to move through grief, not “get over it.” Together, they share: • Sabine’s personal journey through loss • How grief can reshape your identity and your life • The importance of community and not grieving alone • Gentle tools and practices to support you in difficult moments This conversation is a reminder that grief isn’t something to fix, it’s something to be held, understood and slowly integrated. If you’re navigating loss, or supporting someone who is, you are not alone 🤍 Production: Luma Creativ: @lumacreativ Director: Melissa Rouzier: @melissa.rouzier.photography Producer: Soul Love @soullovejournal Sound Engineering: Melissa Rouzier | Luma Creativ Photographer: Melissa Rouzier Photography