DAYS IN MY LIFE: Kundalini Yoga Teacher, Coaching & Mentoring, Great North Run Training, Leisure

Welcome to a few REAL days in my life as a Yoga Teacher. I teach Children and Adults, but this vlog is focused on my ADULT classes. How I rest, take slow mornings, all whilst holding space for my clients, students and myself. I am currently training for the Great North Run in support of Parkinsons UK, as my boyfriend was diagnosed with Parkinsons in June 2025. ❤️ Enjoy the vlog and leave a comment. Donate to the Parkinsons UK : https://events.parkinsons.org.uk/fund... Online Kundalini Classes: https://realjoyoga.com/classes Insight Timer Classes: https://insig.ht/LIjJfcAfW3b The Radiant Woman Program : https://realjoyoga.com/the-radiant-woman White Dress: https://uk.daughtersofindia.net/produ... Welcome to my channel. Here you will find all things Yoga, Kundalini, Meditation and living your best over 40 life. Plus I teach children and in schools and desire to assist the next generation in strengthening their ability to manage their emotions and mental health. To keep in touch you can subscribe to my offerings below 💚 FREE' Kundalini Menopausal Anxiety Release Bundle - https://realjoyoga.com/anxiety-releas... 💚 FREE 'Sacred Sleep Bundle - https://realjoyoga.com/sacred-sleep 💚 FREE Children's Yoga & Mindfulness Bundle https://realjoyoga.com/childrens-bundle 💚Childrens Yoga https://realjoyoga.com/childrens-yoga 💚Website https://realjoyoga.com 💚Instagram   / joyogauk   💚Tiktok https://tiktok.com/joyogauk 💚Facebook   / joyogauk   💚LinkedIn   / joanne-moules-39797541   💚Pinterest https://pinterest.co.uk/jmoules5213 Jo Yoga recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.