Are You Addicted to Stress? — with Dr. Scott Lyons
Sara Jane sits down with psychologist Dr. Scott Lyons to explore why so many of us don’t just experience stress—we depend on it. Together, they unpack how chaos becomes normalized in modern life, why drama can feel strangely familiar, and how chronic stress reshapes the body, relationships, and nervous system. Activate career and wealth with Sara Jane's feng shui art collection, and shop her TCM intimate care line, available worldwide on www.antevorta.us Link to Spotify: https://open.spotify.com/show/71eaHez... Link to Apple Podcasts: https://podcasts.apple.com/us/podcast... 📲 Follow Sara Jane: @sarajaneho 📲 Follow Dr Scott Lyons: @drcsottlyons 🔔 Subscribe for new episodes every Tuesday About the Pod Hosted by author, Netflix host and eastern wellness expert Sara Jane Ho, Hot Water is your guide to navigating life.

Low-Tox, Low-Stress — With The House CEO Nicole Jaques

Tired But Wired? You're Stuck in THIS Loop

The Neuroscience of Manifestation: How Your Mind Is Creating Your Reality | Emily McDonald

The child who learned to disappear is still running your adult relationships | Nicole LePera

Acupuncture 101 – with Dr. Felice Chan

Every 7 Years, Your Body Changes—Here’s Why (TCM)

How Feng Shui Can Calm the Chaos in Your Life Right Now – with Marie Diamond

Inside My Grueling 72-Hour Psychedelic Iboga Therapy

Gabor Maté: How Being "Too Nice" Is Secretly Making You Sick

#1 Stress Doctor: How to Turn Off Stress, Calm Your Body, & Rewire Your Mind to Handle Anything

Dr. Gabor Maté: The #1 Reason You Never Feel Like You’re Enough (And How to Fix it)

If Your Chronic Pain Does This… It's NOT Coming From Your Body (How To Heal It) | Howard Schubiner

Eat to Heal: The Spiritual Science of Food — with Serena Poon

Why Tampons Are Taboo, Cold Drinks Are a Trap & the Truth About Sparkling Water

Brené Brown: The Rage Bucket Theory

Why Foot Soaks Work, Iron Isn’t Enough & I Microdose Mounjaro

The REAL Reason Dementia Is Skyrocketing

Jaw Massages, Zodiac Years & Chinese Baddie Culture

The Psychology of Awareness | Jon Kabat-Zinn

