'Mental toughness is the secret to success' | BBC Ideas

British gold medal-winning sprinter and former gymnast Asha Philip tells the story of her success - and her tough journey along the way. Want to watch more like this? Four secrets from sports psychology you can use in everyday life 👉    • Four secrets from sports psychology you ca...   Made by Mat Hale. Subscribe to BBC Ideas 👉 https://bbc.in/2F6ipav ____________________________ Do you have a curious mind? You’re in the right place. Our aim on BBC Ideas is to feed your curiosity, to open your mind to new perspectives, and to leave you that little bit smarter. So dive in. Let us know what you think. And make sure to subscribe! 👉 https://bbc.in/2F6ipav Visit our website to see all of our videos: https://www.bbc.com/ideas And follow BBC Ideas on Twitter:   / bbcideas   #bbcideas #sport #resilience