How to Fix an Uneven Shoulder FOR GOOD

Dr. Rowe shows how to fix an uneven shoulder at home using no special equipment. A big cause of uneven shoulder posture (i.e. high or low, or tilted) is due to weakness and tightness in the muscles that help support the shoulder blades, upper back, and shoulders. This includes the levator scapulae, trapezius, serratus anterior, and latissimus dorsi muscles. We're going to specifically lengthen and strengthen these muscles to quickly get your shoulders back in balance. This may help self correct both a low or a high shoulder. All of the exercises can be done at home and require no special equipment. Watch now and fix uneven shoulders for good! Chapters: 0:00 Intro 1:01 Uneven Shoulder Self-Check 1:39 High Shoulder Step 1 3:26 High Shoulder Step 2 5:26 Low Shoulder Step 1 7:40 Low Shoulder Step 2 *************************** Dr. Michael Rowe St. Joseph, Michigan chiropractor If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com Facebook:   / bestspinecare   Twitter:   / stjoechiro   Instagram:   / drmichaelrowe   Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor SpineCare Decompression and Chiropractic Center 3134 Niles Rd Saint Joseph, MI 49085 *MEDICAL DISCLAIMER* All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content. By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content. USE OF THIS CONTENT IS AT YOUR OWN RISK. AFFILIATE DISCLAIMER - We may receive commissions when you click on this video's links and make purchases. This helps support our channel so we can continue to give you helpful content. #posture #shoulders #postureexercises