Bulk, Cut, or ReComp?
I briefly discuss my opinion on how to decide whether you should bulk or cut or attempt a "recomp" (simultaneously build muscle and lose fat). I will be doing a longer, more detailed discussion of this and answering questions in my private high intensity training forum this weekend at https://www.baye.com/hit-list/ 💥 Get Better Results From Your Workouts ✅ Join my private HIT community: https://www.baye.com/hit-list/ ✅ Get free tips: Subscribe to my newsletter: https://www.baye.com/newsletter/ ✅ HIT books & courses: https://www.baye.com/store/ ✅ Online training and consultations: https://www.baye.com/training/ ✅ HIT blog: https://www.baye.com/ 🎯 Save on Equipment, Supplements, and Accessories: Cutler Nutrition (save 11%): :https://jaycutler.com?aff=DBHIT Force USA (save 5%): https://alnk.to/6bWBKtw Gym Pin: https://gym-pin.co.uk/drewbaye JerkFit: https://alnk.to/9TawlCg Using my links supports the channel — thank you! 🔔 Subscribe for more evidence-based, gym-tested, no-nonsense training info!
Can You Maximize Muscle Hypertrophy Without Bulking?
The Sun Tan Analogy of Overtraining
Debunking More Arm Training Myths
Get Jacked, Doing Half The Work
Bullshit Fat Loss Claims
How To Build Muscle And Lose Fat At The Same Time (SkinnyFat to Jacked)
Doug McGuff MD Talks with Drew Baye About HIT, Cardio, and EIH
Is There an Ideal Workout or Exercise Program?
Is Training to Momentary Muscle Failure Dangerous?
Should You Bulk, Cut, or Recomp? The Complete, No BS Guide
Dorian Yates Reveals his Exact Diet to Drop Fat and Build Muscle
Thoughts on Repetition Speed, Time Under Load, Strength, and Hypertrophy
Timed Static Contractions Versus Traditional Isometrics
Justin Harris: Bulk, Rebound or Main-gain for size?
What I've Learned From 30 Years of High Intensity Training
I Bulked & SKIPPED the CUT... – How to BULK without getting FAT
A Brief Rant About Workout and Program Design
CAN YOU GAIN MUSCLE ON A CALORIC DEFICIT?
Is HIT Training right for you? Drew Baye Interview
