北浜みどりの「おさすり体操」実践編

This time, we will introduce the practical application of "Osasuri Exercise," a health method that involves massaging the body. Please try the exercises with your family and instructors. Consistency is key. "Balance Health Method," devised by Midori Kitahama, who holds an International Class A License in Traditional Chinese Medicine, approaches the body and brain from a traditional Chinese medicine perspective. The YouTube channel "Midori Kitahama's 'Balance Health Method'" will share the theory, mechanism, and practical methods of the "Balance Health Method." [Planning & Production] Green Health Association, Representative: Midori Kitahama 2-13-15 Sumiyoshi Miyacho, Higashinada-ku, Kobe City Phone: 078-811-2410 Fax: 078-811-2446 EMAIL: [email protected] https://green-kenko.com