What Size Stability Ball Do I Need? | YES SIZE MATTERS!

What size Stability Ball do I need? I've seen people using a ball that is way too large or too small and neither one of them is going to give you the workout or comfort you need. This is the Stability Ball I use (amazon affiliate link): https://amzn.to/41uT7vs See my TOP 8 Stability Ball Exercises here ---    • Stability Ball Exercises  - Top 8 Movements   If you enjoy my videos, why not come join us on a regular basis over in the Virtual Fit Camp. Five live virtual classes per week, plus an amazing workout library, meal plans and virtual meal prep workshops, challenges and an amazing community of like-minded and encouraging members. Find out more at https://journey2wellness.ca/ Thank you so very much for watching! Please be sure to SUBSCRIBE to my channel for more videos. WEBSITE: http://www.journey2wellness.ca/ INSTAGRAM:   / journey2wellness.ca   FACEBOOK:   / journey2wellness   TWITTER:   / j2wellness   #journey2wellness #workoutwithdeb #stabilityball