Pushing The Intensity On Interval Training | Paying the Man Ep.072

Check out this episode where Dom, Savannah, and I take on this 3 set interval which include the ski erg, toes to bar, and snatches. After the workout, I coach Dom through his toes to bar to be more efficient. Check out my mental preparation course: https://josh-bridges.com/mental-prepa... Interested in trying Good Dudes Coffee? https://gooddudescoffee.com Make sure to check out my website to find more ways to Pay Him. https://josh-bridges.com Paying the Man episodes dropping weekly! You'll get an inside look at what my life looks like on a daily basis. From my training regimen to how I make my coffee in the mornings, you're going to see it all. Make sure to like the video if you enjoyed it and pound that subscribe button to stay up to date with weekly content. Don't forget to #paytheman Connect with me on Social Media Instagram | @bridgesj3 Filmed and Edited by Chad Redongo Instagram | @chadillac_2 Intro and Outro by Nick Loera Instagram | @rove.media Workout: 3 Sets 20 Cal Ski Erg 15 Toes To Bar 10 Power Snatches (135/95) 15 Toes To Bar 20 Cal Ski Erg Rest 3 minutes Music pulled from Epidemic Sound and Artlist //Shame - Sebastian Forslund (Intro) // My Great Undoing - Of Men and Wolves