Mouth Expansion for TMJ: 2 Year Update!

This is my 2 year update to my palate expansion process. I've been in braces for a year and had an expander before that. Watch my previous videos to learn more about the journey. If you're suffering from TMJ or airway issues, this could be helpful for you. The size of your upper palate, your tongue posture, how you're breathing all play a role. I'm the breath expert and will happily direct you to the dental and oral myofunctional experts! Grab my Beginner's Guide to Breathwork here: https://www.jenbroyles.com/breathwork...